Senior Resources


Here are ten highly recommended articles and resources for seniors, covering a range of important topics from healthy aging and exercise to legal and financial advice:

Healthy Aging and Independent Living: Great Senior Living offers a comprehensive guide on topics like aging in place, companion care, assistance programs, and dealing with terminal illness among others. It also covers independent living facilities and legal, financial issues including jobs for older people, elder fraud, and managing finances. https://www.greatseniorliving.com/articles/


Health and Wellness: Everyday Health presents articles on various health topics such as the benefits of wasabi for memory improvements, the process of dying, steps to happy aging, the impact of a positive attitude on reversing memory loss, and the benefits of crosswords for slowing memory loss. https://www.everydayhealth.com/senior-health/all-articles/


Mayo Clinic on Healthy Aging: This resource provides insights into normal aging, prevention of falls and fractures, healthy diet tips, supplements for older adults, and dementia prevention among other topics.https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/basics/healthy-aging-over-50/hlv-20049407


Yoga for Seniors: Great Senior Living provides a guide on getting started with yoga, highlighting exercises suitable for beginners and emphasizing the benefits of in-person classes for proper technique and social interaction. https://www.greatseniorliving.com/articles/yoga-for-seniors


National Institute on Aging’s Guide to Healthy Aging: Discusses the importance of regular medical check-ups, taking care of mental health, managing social isolation and loneliness, and the impact of these factors on physical health. https://www.nia.nih.gov/health/healthy-aging/what-do-we-know-about-healthy-aging
Comprehensive Health Topics for Seniors: The National Institute on Aging offers a wealth of information on a wide range of health topics from Alzheimer’s and dementia to exercise, healthy eating, and menopause. https://www.nia.nih.gov/health


Staying Hydrated: The National Council on Aging emphasizes the importance of hydration for seniors, detailing the risks of dehydration, why older adults are more vulnerable, and tips for staying hydrated. https://www.ncoa.org/article/how-to-stay-hydrated-for-better-health

Leave a comment