In honor of mental health month, we examine the benefit of tree canopy for the many mental health benefits of trees, particularly along roadsides, play a crucial role in enhancing the mental and physical health of communities, especially for seniors. … Continue reading How trees impact our mental health: Happy Tree, Happy Me
Reaching the age of 60 is a significant milestone that often comes with its own set of health considerations. Maintaining a healthy lifestyle becomes even more crucial as we age, helping to ensure longevity, reduce the risk of chronic diseases, … Continue reading Healthy Lifestyle after 60
Here are ten highly recommended articles and resources for seniors, covering a range of important topics from healthy aging and exercise to legal and financial advice: Healthy Aging and Independent Living: Great Senior Living offers a comprehensive guide on topics … Continue reading Senior Resources
Hip injuries, particularly fractures, are a significant concern for the elderly population. As individuals age, their bone density tends to decrease, making the bones more susceptible to fractures. A simple fall, which might not cause any harm to a younger … Continue reading Preventing Hip Injuries in Seniors
Surfside Washington News 