Trees, Phytoncides, and Your Immune System: The Science Behind Nature’s Immune Health Benefits
For years, scientists have known that spending time among trees does more than simply help us relax. Research from Japan has shown that forests release natural airborne compounds called phytoncides—including alpha-pinene and beta-pinene—that may help strengthen the human immune system. … Continue reading Trees, Phytoncides, and Your Immune System: The Science Behind Nature’s Immune Health Benefits
